Y o g a I s l e
Your Kundalini Yoga Studio
F r i d a y  H a r b o r . S a n  J u a n  I s l a n d
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Winter Schedule & Fees
vaild through March 2009


If you would like to recieve updates about new classes, please sign-up on the contact page.
Is there a time you would like to do yoga that is not listed bellow?
Send me your ideas! Input them into the form on the
contact page.
 

MON

TUES 

WED 

THUR 

FRI 

SAT 

SUN 

7:30 - 8:30 AM 

6:15 - 7:15 AM



6:15 - 7:15 AM



10:00 - 11:15 AM 

 

 

  

     
11:30 - 12:30 PM
           
3:45 - 5:00 PM
   
     
4:05 - 5:15 PM

  4:15 - 5:15 PM

  4:15 - 5:15 PM  
   
5:15 - 6:30 PM 

5:15 - 6:30 PM

  5:15 - 6:30 PM      
6:30 - 7:45 PM 
 

6:30 - 7:45 PM

       

Check out the recent kriyas
* taught at Yoga Isle Classes:


Elimination
(Apana) Exercise Kriya, Kriya for Strengthening the Aura, Subgah Kriya (for prosperity),
Adjusting the Centers of Interconnection and Intercommunications, Healthy Bowel Kriya,
Strengthening the Ten Bodies, Exercises for expanding Lung Capacity, Magnetic Field, & Heart Centers,
Pituitary Gland Series, Suriya Kriya, The Magnificent Seven (Seven Exercises for Woman to do everyday),
Balancing the Three Psyches, Kriya for Elevation, Nahbi Kriya, Renewing you Nervous System and Build Stamina, Exercise Set for the Kidneys, Basic Spinal Energy Series, Kriya for Disease Resistance,
Kriiya for the Root Chakra, Kriya for Building Physical Health and Mental Clarity



* Kundalini Yoga Kriyas, as taught by Yogi Bhajan, are set of exercises designed for a specific purpose or benefit.

YOGA CLASS FEES :

Spread the Love Special
:
Buy a monthly unlimited pass &
give a friend (someone new to Yoga Isle)
a one month unlimited pass.

Beginner Options

First time drop-in special $10
Beginner Special - 5 classes (Valid 2 months) $50
Regular Drop-In $15
5 Classes (valid 3 months) $70
10 Classes (Valid 5 months) $118
20 Classes (Valid 7 months) $193
30 Classes (Valid 9 months) $257


Unlimited Class Passes

1 Month Unlimited $107
2 Month Unlimited - New! $182
3 Month Unlimited $246
6 Month Unlimited $428
12 Month Unlimited $749

Discounts:
20% Discount applies to Seniors (age 60+) & Full-Time Students with ID.
40% Discount for Teens (ages 12-18)

Discounts do not apply to specials & special promotions

Vacation Insurance
:

If you are going away we will put your pass on hold, extending its length. This offer is available on the 3, 6 and 12 month passes. Does not apply to special promotions.



 .....


Special Teen Prices      (ages 12-18)
 drop in      $9.00
 5 classes
    $42.00 
 10 classes
     $70.00
 20 classes
     $116.00
 30 classes
     $155.00
       
 one month unlimited
     $65.00
 3 months unlimited
     $148.00
 6 months unlimited
     $250.00




 Northwest Area Events:

Sat Kartar Performs!

Event: Kirtan/Chant Meditation Concert with Sat Kartar Khalsa
      "East/West blends of ethereal devotional chants and groove-driven mantra dance anthems!"
What: Concert / Chanting
Host: Hari Shabd Kaur
Start Time: Sunday, January 25 at 4:00pm
End Time: Sunday, January 25 at 6:00pm
Where: Ananda Meditation & Yoga Center

To see more details and RSVP, follow the link below:
http://www.facebook.com/n/?event.php&eid=43527232303

Guru Singh Teaches in Seattle

January 31-Feburary 1st 2009
Contact Yoga Ilse for more details




White Tantric Yoga


WTY: April 11, 09... Oakland, CA
WTY: May 16, 09... Eugene, OR